22nd of May 2012
- 12 DVDs with greatly Diverse and acute Workouts
- P90X 3 Phase Nutrition Plan
- P90X strength Guide
- “How To Bring It” video
- P90X Calendar
P90X is a revolutionary system of twelve sweat inducing, muscle pumping workouts, intended to transform your body from regular to ripped in just 90 days. Tony Horton will keep you engaged every step of the way, and you will not believe your results! The secret behind the P90X system is an advanced training technique called “Muscle misunderstanding,” which accelerates the results procedure by constantly introducing new moves and routines so your body never plateaus, and you never get bored! if you want to get lean, bulk up, or just plain get ripped, there is an endless range of ways to mix and match the routines to keep you motivated the full 90 days and beyond! The complete P90X system will include twelve greatly Diverse and acute Workouts: 1 Chest &, Back, 2 Plyometrics, 3 Shoulders &, Arms, 4 Yoga X, 5 Legs &, Back, 6 Kenpo X, 7 X Stretch, 8 Core Synergistics, 9 Chest, Shoulders &, Triceps, 10 Back &, Biceps, 11 Cardio X, 12 Ab Ripper X. P90X 3 Phase Nutrition Plan intended to assist you lose fat while maintaining high energy levels. P90X strength Guide filled with valuable strength info to assist you get the most out of your program. “How To Bring It” video for a fast overview of the complete P90X Extreme Home strength training system. P90X Calendar to set your workout objectives, track your progress, and stay motivated.
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Other P90X Extreme Home Fitness with Tony Horton Set of 13 DVDs names:
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