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• 210lbs of Bowflex Power Rod Resistance upgradeable to 310lbs or 410lbs
• Lower Pulley and Squat Station to work on glutes, hamstrings, and quads
• Lat Tower with angled lat bar to work on back and shoulders
• Lifetime warranty on rods and five year restricted warranty on machine

Look good and feel great working out with this Bowflex® BlazeTM Home Gym, which lets you to do over 60 gym quality exercises from the comfort of your home. The Bowflex® Power Rod® unit offers resistance or weight that feels as good or better than free weights without the inertia or risk of join ache typically related with free weights. The sliding seat rails for rowing adds an aerobic element to your workouts.

The Bowflex Blaze Home Gym with Power Rod Technology is a serious part of strength equipment. If you are searching for a way to look and feel better, the Blaze will give you fast results, with just 20 minutes a day, three times a week. The Blaze offers over 60 gym quality exercises that work all your muscles groups, and with 210 pounds of Power Rod resistance upgradable to 310 or 410 pounds this device offers lots of room for strength training growth.

Feature Details:

• Number of Exercises: 60
• Power Rod Technology Resistance: 210 pounds upgradable to 310 or 410 pounds
• Lat tower with angled lat bar helps build back and shoulder muscles quickly
• Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads
• Leg Extension/leg curl attachment helps develop strong, muscular legs
• Sliding seat rail lets you to do aerobic rowing and leg presses
• Triple function hand grip/ankle cuffs
• Multiple cable/pulley positions enable custom workouts
• Dimensions: 90 inches long by 38 inches large by 83 inches tall
• Folded Footprint: 52 inches long by 38 inches large
• Workout Area: eight feet, four inches by six feet, six inches

Multiple Machines in One Device
The Blaze home gym is alike to having a whole resistance training gym tucked right into your den. Bowflex’s lat tower with angled lat bar helps build back and shoulder muscles quickly, and the lower pulley/squat station enables you to do squats and build your glutes, hamstrings and quads. Also, the Blaze comes with a leg extension/leg curl attachment that assists develop strong, muscular legs, and the sliding seat rail lets you to do aerobic rowing and leg presses to enhance your cardiovascular health. And instead of different handles for each exercise, Bowflex has intended triple function handgrips and ankle cuffs with many cable/pulley positions that support custom workouts. But if custom workouts is not your cup of tea, Bowflex also will include a workout placard that steps you through the famous Bowflex 20 minute workout.

Power Rod Technology
Bowflex Power Rods give you resistance, or weight, that feels as good as or better than free weight lifting but without the inertia or risk of joint ache that’s nearly generally related with free weight strength training. Power Rod units are exactly made under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. Bowflex is convinced that the Power Rod units are so strong that you simply can not wear them out. You may be able to flex them frequently, but they will not lose their resistance or break. In fact, they are so strong, Bowflex has given the Power Rods a no time limit warranty. If you may be able to wear the Power Rods out, Bowflex will replace them free of charge.

The Key to a Better Body
Strength training is when you perform exercises with resistance to build muscle strength. Strength training isn’t running on a treadmill, riding a stationary bike, or using a ski or rider machine. Though these types of aerobic machines use “resistance” to increase cardiovascular workout intensity, it’s still not the same as strength training. Strength training is, generally, weight lifting. But do not be discouraged, you do not have to get bulky muscles if you do not want to. With Bowflex Blaze you may be able to form and sculpt your muscles to make your body look the way you want. It just takes tenacity and dedication.

Why does strength training work better than aerobics for to get fit and losing fat? Because the more muscles you have on your body, the higher your metabolism rate, and the more calories you burn. Muscle also creates the form of your body muscle is what makes you move, it is what gives you energy and strength. Of course, this does not mean you may want to abandon your aerobic exercise cardiovascular exercise is needed for a healthy body but the mix of aerobic and strength training will assist you accomplish your strength objectives. Muscle acts as your body’s fat burners. It is the stuff that makes you active and makes you burn calories. If you want to lose fat, you have to strength train with the Bowflex Blaze to add muscles, burn calories, and look great.

What’s in the Box?
Bowflex Blaze home gym, lat bar, leg extension/leg curl attachments, triple function handgrips and ankle cuffs, 20 minute workout placard, and owner’s manual/fitness guide.

Manufacturer’s Warranty
Five year restricted warranty on commercial quality construction and lifetime warranty on Power Rods

This entry was posted on Friday, August 22nd, 2008 at 7:11 am and is filed under Fitness. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.