Features:
- One of the most popular fitness experts, Cathe Friedrich, leads this advanced level, fast-paced 60-minute workout
- The 8-minute warm-up is followed by 7 low impact step combos, alternated with 7 low-impact intensity blasts. A 6 minute stretch completes the workout
- Interval training is one of the best ways to burn fat & calories, lose weight and keep fit
- The cool soundtrack is a mix of mostly recognizeable top 40, dance, and club music--no cheesy workout music here!
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Cathe Friedrich's Low Max DVD.
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